New Month

June 2, 2008 at 9:26 pm | In Exercise, Family, Friends | 3 Comments
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It’s June! Just to catch everyone up, Friday went out with the gang to our local diner which was nice and relaxing, but maybe a bit noisy. Still I like the place; they have a good variety of foods on their menu so everyone can normally find something they’ll like. Saturday Neal came over after I woke up late and did my “fitness snoozing.” Oh, well. I sometimes wonder if he’s given up on me; but then that might be good (more to come). Afterwards we went out for a good meal at the Longhorn – I am proud of myself in that I really really wanted a huge slab o’ ribs but had salmon instead. Friends came over to hang out with us that evening which meant that our errands were run on Sunday. That worked out fine; we got my dad’s birthday present, had a nice lunch at Carrabba’s in Columbia, MD (huge bowl of delicious lentil soup), some shirts for C, tried to find the ideal dining room table in the Room Store (we want a small round pedestal table with leaves), and visited Borders. In Borders I found two books I liked but decided to get them from Amazon as the price at Borders was so high.

Then we went to my Mum and Dad’s for his birthday; it went very well. My little niece and nephew were adorable, but they were tired so they got a bit…grumpy at the end. But really, aren’t they adorable?

AngloAm\'s Niece and Nephew

Giving Up on AngloAm???

Basically, I’m walking my nether regions off and not getting any thinner. So I’m going to see about changing that. Today after my doctor’s appointment C & I went to Applebees for lunch and I ordered off the Weight Watchers’ menu. No seconds for dinner. Walked 60 minutes. (Some pretty good EC too!) The reason that my impression that maybe my doctor and my personal trainer are giving up on me is somewhat of a good thing is that it called my attention to how I’m giving up on myself. It does no good to fill in my weight watchers points, and merely to bemoan my overshooting my allowance every day. It does no good to say “well, I’m exercising” and scarf up whatever crap food is brought in. Besides which on that podcast I listen to (Fitness Rocks) I learnt today that saturated fat is not just ‘bad’ for you in a sort of general sense, it’s actually harmful. As harmful as sticking a needle in your veins and injuring them. And today my doctor said that I need to follow a higher fiber diet. So bran to the rescue! Actually I like a lot of high fiber foods. Luckily we’ve programmed a lentil casserole for dinner Wednesday night (taking mum out to the Killarney House in Davidsonville tomorrow-dad was a wee bit jealous but as C pointed out she often doesn’t get to be heard and he goes out with his golf buddies (now that he’s retired)) so that’s good on the plan. Can’t keep skipping days on end from the gym, either, not if I want to be EC myself one day. And I can’t do ‘fitness snoozing’ any more either!

Till next time.

Dishevelled

April 23, 2008 at 5:46 pm | In Cute Guys, Exercise | 2 Comments
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Good Lord, it’s only April and already it’s so muggy. I feel all dishevelled and sloppy and I swear I’m perspiring through my shirt. I’m sitting here at Panera killing time until I can drive down to my C’s office in DC. His office building has a neat little gym that I can use to work out and shower (in privacy) in and then C & I have dinner together before he is done with his work. I miss out on the eye candy at the military gym, but when you stack that up against being able to be with my marvellous man it’s an easy decision.

Things People Say

Monday when Neal was at our house, he kept asking about various cuts of meat that he’s seen in my food logs – he especially thought we ate a lot of what he kept calling ‘tube steak.’ I didn’t know whether to burst out laughing or leap into high offense. Whether or not C or I eat tube steak is very private indeed, surely. And it’s certainly not something I’d share with him.

Other than that it went well, although I think he’s given up on me modifying my eating. :(

I wonder if I have as well.

It seems to be much easier for me to work out than to eat less. I’m not sure what to do, and my counsellor’s away for a whole month. (Selfish man is taking time off for the birth of his child instead of seeing to my concerns – shocking priorities.) I know that Neal and C cannot help me. When I don’t have a large amount of food at a meal, or snacks whenever I’m sitting still for more than half an hour, I feel deprived. I’m sure it has something to do with ‘my childhood’ – that catch-all bucket in which I toss all my shortcomings and from which I hope one day to pluck deliverance. I’m not sure what to do – I could design and dissect a diet plan standing on my head, but I can’t seem to follow one.

It’s not like I don’t want to be normal-shaped, or even trim/fit/strong looking. It’s not like I like to sweat at any exertion, or bulge out of my shirts, or have to ask for ‘table, not a booth’ when I go out to eat. But when confronted with food, or the occasion of food, all I can thing is ‘if I don’t have that, I’ll….I’ll…’ – I don’t know. Die? Be unhappy? Be a failure? Give in to the healthy eating cheerleaders? All of these?

In some ways it seems like an emergency, like it’s a vital thing, that I get not just dinner, but a lot of dinner; not just lunch, but a big lunch; not just a cold soda, but some potato chips. If I don’t get it, I envision ‘everything’ being ‘terrible.’

Pretty effed up.

So here I sit in Panera, having just had a muffin when I could have just had the iced tea, looking at a fine specimen of a fit, handsome, guy at a table across the restaurant and feeling utterly, inexpressibly, totally, in every way, inferior to him.

He’s crisp in his polo shirt stretched over his taut body; I’m in a rumpled dress shirt with a bit of darkening at the top of the buttons.

He can sit and lift his big (not too big) arms over his head; I’d only do that if somebody had swallowed poison and needed an emetic. (And my arms are big, but in a soft, cottage-cheesy way, not a powerful strong way.)

He has a lap; I look like I’m standing up even when I’m sitting down.

He’s cool and calm and perfect; nobody minds it when he approaches their table on their way to the garbage; I make people wonder if I can fit between the chairs at their table and the next. I’ve seen their momentary looks of fear.

He can wear speedos and turn heads; I could probably make speedos disappear in the folds of my skin.

And yet I’M WALKING SIXTY FRIGGING MINUTES MOST DAYS and have for weeks. So it can ONLY be that I’m Junior Hog Man and he only nibbles healthily at home. Or that he runs sixty minutes a day most days. I am not begrudging him his polished perfection; I know that even with genetics, he has to do at least work for it (though he didn’t work for that handsome face, that perfect hair).

Please don’t get me wrong; I’m not in a pity party, as I’m not saying that it’s “unfair” that I am, as my brother once called me, a “meat dump.” I just wish the resolve I feel now, right this moment, to eat healthily, had happened when the carrot and walnut muffin was still in its wrapper under the glass, and not contributing to the problem.

I think it’d be easier to eat thin if I were thin. And I don’t feel thin right now. I feel fat, and ugly, and sweaty, and so glad that C has industrial strength rose tinted glasses for me.

More svelte men walking in. <sigh> I think if your waist is less than 36 inches you shoud not be allowed to eat in public. (It kills me that these guys may not know how ineffibly gorgeous they are.)

Maybe I need more Effexor (mah peelz, I needz mah peelz).

You know what’s really perverse? I’m scared that if I do start ordering less in restaurants people’ll think I’m short of cash. I’ll have to have fillet mignon and caviar in very small portions so they don’t think so! That’s only one of the irrational fears I have over the idea of ‘eating less’/'eating healthy.’ I don’t know what to do. Or rather, I don’t know how to do it. Or rather, I don’t know how to get comfortable doing it.

(I mean, sexy man across the restaurant is also probably in his late twenties; no amount of dieting or exercising will get me to his perfection. I’d have to have his portrait painted and stored in my attic to age horribly for that to happen.)

And thing is, as I get older, I also have a sneaking suspicion that if I were thin/fit, I’d still be me – my life wouldn’t become a Nirvana of perfection, people wouldn’t be throwing themselves at me in admiration, lust, envy and jealousy. I might be less winded and sweaty when outside; I might be able to buy pants at more places, I might even turn myself on when I look in the mirror. But possibly not (and mostly likely not that last thing!).

At least C likes what he sees. He’s so cute and gorgeous. I often tell him he’s the goal of my life and my every day.

Who’m I kidding about cash though? I just spent over $50 on filling up my gas tank – if this keeps up I will be short of cash. I don’t know how people with really long commutes do it.

Is it me

Or were you also told that when you’re in a restaurant or other public place, you should speak so quietly that nobody away from your table can hear your voice? Did that rule get repealed some time ago?

I don’t normally ask

for support but I really need it from family and friends as I ’struggle’ to ‘deal with this’ (try to eat better).

Who’m I kidding? I always ask for support. I just don’t always take advantage of it.

I think I should probably take pictures of svelte/fit/normal shaped guys and use them for inspiration. Inspiration to eat less – my mind’s not always in the gutter.

Thing is I think of guys like that as utterly different from me, a different species, a whole more exalted level of being.

I wonder if I could ever be eye candy

Until I get “Back to my Mac” working I don’t have access to my eye candy store on my home computer (and let’s face it, I’m not getting big ups for Luke anyway). So here are two beach boys, in honour of the fast approaching beach weather that will most likely see me yet again wearing a t-shirt pretending I have ’sensitive skin’ when I go in the water.

(Shall we all salute the flag?)

More Uncertainty but…

April 2, 2008 at 9:44 pm | In Cute Guys, Exercise, Work | 3 Comments
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…I Can Clear Up the Uncertainy

Well, I’m in slightly better spirits. I have had some ‘turmoil’ with regard to that new job and the requirements to upgrade my clearance. I’ve complied with everything, going so far as to emphasize the nature of C and my relationship, but I’ve still got to call and get one last assurance. See, to fill the vacancy the office will want me to come over on an interim clearance. What worries me is if I go over on an interim clearance, and then a few months down the road they decide they can’t give me the final one – what happens to me? Am I placed elsewhere in the government? Or do I get fired?

I can’t be fired. I can’t let that happen. If I can get clear on that I’ll have to say that I can’t go over until the final, and if they won’t allow that, then I have to say that I can’t go over at all. I have a number of somebody at the personnel office to call tomorrow, and I have to make myself at ease on this. I have to say, I can’t imagine that they’d actually fire you – how would they ever recruit for positions if there was a real danger thereof.

I also am taking some comfort from the fact that the adjudicator has already seen my info pack and I’ve handled the two questions he raised, but I do have to say that the security manager mentioned that the ‘bad thing’ had happened to one or two people but then said that those people were new to the government. I’m hardly new.

What do you think?

Ignore at My Peril

Neal came over Monday, and we discussed my intake, as I’m basically walking my ass off without much gain (er, loss). You know how they say that if you slip up, the thing to do is not let it get you down? Well, I got that part too well down – the trick thought is to, you know, acknowledge the slip, and not just ignore it. :) I’ve promised to review my Weight Watchers input and, you know, make choices as the week goes along. Monday there was some real high quality eye candy at the gym. This evening, barely any, just PGG (pseudo Greek guy, slender, dark hair, goatee), no PHG (pointy hair guy) or much else.

I’ve also decided to do more weight training; I think I ought to do the things that Neal suggested at home/the gym. After all, I’m paying him big bux for this advice. I do want to start squatting too. Maybe I can be strong. Who knows.

Tuesday, C came with me to see Alan, my counsellor about my food issues. Apparently I’m not as manipulative as I think.

Road Porn

I found some great road porn sites. You can see the Manual on Uniform Traffic Control Devices, the US standard sign book. It’s so cool! From the other side of the biggish pond here’s the UK Highway Code. I’ll add more road porn in short order.

Up, Chuck!

NBC has renewed my favourite prime time show, Chuck, for a second season. But new episodes won’t be out until later in the year. I heart Chuck.

Lovely Luke

Luke Wilson from Legally Blond

Luke on a Golf

We’ll have to wait for farmer Silvio, but today’s installment of our obsession with the dark-haired Wilson brother shows a screen cap of his strong-jawed self, from the movie Legally Blond. It’s a cute movie, in which Luke plays a lawyer. Our other picture shows him at a golf game (I think) which is a favourite if stereotypical hobby of lawyers.

(Wouldn’t you like to see his big club?)

(Wouldn’t you let him get a hole in one)

(Wouldn’t you let him address your ball?)

(Wouldn’t you like to get him in the rough) 

This is far too easy!

Super Joy For Saturday

December 1, 2007 at 11:54 pm | In Cute Guys, Exercise, Friends | 2 Comments
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Neal came, but I’d not managed to write up my week’s eating so we estimated what I’d eaten. I never thought I’d agree that it is important to keep a record but boy, it is. Some things were real eye-openers. For example, the kind of delicious burrito that I used to get at Chipotle, that I used to think had to be ‘good for you’ because it had no fried foods, is incredibly high in calories and fat. I used to get these yogurt parfaits at Starbucks and thought of them as healthy but they too are very high in fat.

I do have to wonder though if he doesn’t skimp on the strength training because he feels I need to be motivated on the intake side more; C timed him and it was a total of 45 minutes out of our 75 together on discussing my intake (and his plans to go from meeting in people’s houses to opening his own studio). Regarding that last point, I’m none too sure about it. Since I will have to drive to him, it seems like an increase in inconvenience to me, without a corresponding benefit. He’s selling it on the idea that there’ll be more equipment available for us but…I dunno.

He also wants me to be sure and walk every day even in this freezing cold, or to go to the ‘rec center.’ That worries me. I never enjoyed the gym; I always felt like I didn’t belong, that I was being laughed at, belittled. It’s also (whine whine whine) not that convenient for me to go there; I’d have to head over after picking up C and dropping him off at home; it’s not like when I was single and my time was my own. I’m not blaming him; I love spending time with him. My plan is to see what I can do to keep my motivation up this next week; other than maybe tomorrow when it’s forecast to be actively pouring cold rain, if I can layer up and walk outside, then I will but as Neal pointed out, if not, then I have to do something. Oh, and in case you’re wondering, at public gyms, there’s very rarely any real eye candy. :)

We (C & I) discussed buying a treadmill today; my friend K has one but I’m not sure. To get one to accommodate my…er…needs (weight) it’d have to be huge, and expensive. We do just have the space with a whole inch to spare!, but it would appear that we’ll have to spend not the $x that he thought, but around $2x, which is what I’d thought. But as I say, for the winter, something’s got to give. C feels very pressured now to find one that fits our budget and my…er…needs, which is unfair but that’s how lovely he is. I know I don’t need bells and whistles, just a basic with maybe a little incline (not much).

We’ll have to see. I bet that they’ll rocket up in price after the New Year with all those people making resolutions. We’re already spending so much money on me – $400 a month just for Neal, etc., etc., etc. I think it’s worth noting that Neal never recommended a treadmill, just going to the gym. What do you think?

Speaking of Intake…

Last night for our beloved “Friday Night Club” we all went to Il Mee in Arlington, Virginia, for all you can eat bulgogi. Mmmm. It works like this – after you eat some fairly good sushi, you get piles of thin sliced raw meat. It can be beef, pork or chicken, and the latter two can be highly spiced or merely lightly marinated. You bring them back to your table and the ‘ladies’ come by and light little grills built right into your table, and help you grill your meat right there. You can also toss garlic slices and other things on the grill. When the meat’s done, you take some, add some gojujang (hot garlic paste) or denjang (fermented soy bean paste) and some rice, if you like, and make little packages wrapped up in big romaine lettuce leaves. Oh, it’s so good and what makes it especially fun is the way you ‘play’ with your food, everyone can make their packages as they like and it’s generally a good time. I do like the bulgogi, but I also like that they always have ddeukbogee and lovely pancakes as well, and that there’s enough vegetarian dishes for my vegetarian godson to eat well, too.

BudaejigaeI love Korean food. I really have to try making budae jjigae (Army Base Stew) some time as the idea sounds delicious. There’s an excellent recipe here, with this picture; doesn’t it look yummy? You can click on the thumbnail to see it bigger and more delectable. At the recipe you can see the history behind this half-American dish.

We were ‘good’ today, just a small bowl of Pho for me, with only one fresh garden roll. A few pistachios. A hard walk past the bakery. A cappuccino. And a gyros to be delivered in a few moments.

Speaking of good…

cphalfsmilethumb.jpgCarlos Ponce PensiveDoesn’t Carlos Ponce look like he knows a joke, with that lovely little half smile? And yet as you can see, he can also look appealing when he looks more pensive, more thoughtful. Perhaps he’s feeling ignored; here is singing a rather nice ballad called Escúchame (“Listen to me”)…

Carlos Ponce Sitting and GrinningCarlos Ponce on the dock of all our baysHe does cheer up nicely, here he is from that same photo shoot for Ocean Drive En Español, looking like he’s just told the secret joke, and here he is trying to cheer all of the rest of us up, in our late, cold autumn, as he sits on the dock of his bay. As with all these pictures, if you want him to grow before your very eyes, you know what to do.

(I bet you know what you’d do with him on a dock.)

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